Timing - why we strive so hard to achieve it?
Here's some theory about timing, most novice swimmers struggle to find time to breathe, why? The reason is simple. Do not change the stroke to suit your breathing, but change your breathing to suit the correct stroke.
#Time passes slowly if you are #procrastinating,
passes quickly if you take more than you can #handle,
stand still when you are in #control
如果時間緩緩流逝,你在拖延 。
如果時間過得很快,你承擔過多。
如果時間站在原地,你在控制中。
#Time passes slowly if you are #procrastinating,
passes quickly if you take more than you can #handle,
stand still when you are in #control
如果時間緩緩流逝,你在拖延 。
如果時間過得很快,你承擔過多。
如果時間站在原地,你在控制中。